Therapeutic Exercise

What is therapeutic exercise?

Therapeutic exercise is a range of physical activities, or exercises, to one or more areas of the body. The goal of therapeutic exercise are returning you to pain-free, full function. Therapeutic exercise may include strengthening exercises, endurance exercises, flexibility exercises and balance and coordination exercises.

What are the benefits?

The overall goal and benefit of therapeutic exercise is a return to pain-free, full function. Therapeutic exercise can prevent or remedy body function impairments, increase strength and endurance, increase range of motion and flexibility.

"The stretches and exercises that I’ve done here the last six weeks have helped immensely! I’m completely happy with my progress, and honestly shocked. Thank you kindly!"

Chad L.

Related Services

Many physical therapy services are commonly used in combination. Learn more about our related services.

Him

2024-07-19

Had a great time and also helped with my problems

Tia Small

2024-07-14

Uhhhhh if you don’t do PT you are missing out. The staff and my physical therapist Kat are ama-zah-ing. 👍💥💥

Lady T T

2024-07-10

Had hip replacement these guys were awesome. I'm pain free and moving great. The staff was awesome

David Allen

2024-07-08

The team is Stetson Hills is extremely professional and knowledgeable. Travis,Joseph and Jess are doing a wonderful job. They put me back in the game. I will surely recommend if anyone needs Physical Therapy to the team at the Strive Physical Therapy at Stetson Hills

Daniela Urgelles

2024-06-26

I was referred to them by my cousin, that had a severe a shoulder injury. He had nothing but good things to say about the whole team at strive. And he was absolutely right. Not only is the staff, friendly and professional, The facilities is also clean. I walked in there, limping from an ankle surgery, Having a really hard time walking and feeling limitless doing basic daily task. Thanks god for Jessie. She has me back to normal. She has been extremely patient, knowledgeable and she has pushed me to where I’m at now. Which is 90% back to normal. I highly recommend Jessi because whoever is in her care, is in great hands.

Caleb H

2024-06-20

The team here was great with helping me address pain in my shoulders, knees, and hips!

Chi Nguyen

2024-06-19

Both my daughter and I were treated here and absolutely loved it. The hours are great and they always started promptly. The exercises progressed as we improved and our concerns were addressed. I highly recommend coming here!

Kelsie Inman

2024-06-18

So happy with the results! Would 100% recommend people to go there! Very helpful. Very nice people. Jenni was such a delight and fun to work with! Sad that my therapy is done but happy everything feels so much better!

rockinrose Best

2024-06-03

I have had the opportunity to be treated at this Stetson Hills location. Travis, Joseph and Jessie are outstanding at making one feel comfortable, cared for and glad to be there. They are kind, professional, friendly and are experts at their jobs. I couldn't be happier with the results!!!!

What is therapeutic exercise?

What are the benefits?

Chad L.

Related Services

Neuromuscular Re-education

Orthopedic Rehabilitation

Gait Analysis

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